Workshop comparison
This is a comparison of the differences between a Private Session and Active birth workshop.
Topic | Private Session (1-on-1) | Active Birth workshop (max 8 couples) |
---|---|---|
Amount of tuition | 3 hours | 6 hours |
Day | Mon-Fri Day | Sunday 10am – 4pm |
1hr Lunch break 12.30pm | ||
Cost | $550 | $360 |
Breathing techniques | Yes | Yes |
Relaxation skills | Yes | Yes |
Vocalisation | Yes | Yes |
Touch and massage | Yes | Yes |
Acupressure points | Yes | Yes |
Optimal baby positioning | Yes | Yes |
Active birthing positions | Yes | Yes |
1st Stage birthing positions | Yes | Yes |
2nd Stage birthing positions | Yes | Yes |
Natural birth videos | No | Yes |
Decision making | Yes | Yes |
Fear release | Yes | Yes |
Couples discussion | Yes | Yes |
Handout | 10 page workbook | 32 page workbook |
Home practice | 32 weeks weekly | 32 weeks weekly |
37 weeks 2/3 x week | 37 weeks 2/3 x week | |
39 weeks daily | 39 weeks daily | |
Recommended start | 32 – 38 weeks | 32 – 38 weeks |